Facebook is now one of the most heavily trafficked sites, it’s also a big time suck for millions of people, especially it seems lately. Many people are on the thing 24/7 looking at an endless stream of selfies, videos and hot news topics. Businesses also are spending more time marketing on Facebook, simply because that’s where the people are, and so the net result is just a whole lot of Facebook going on.
Meanwhile, there still is a life outside for anybody wanting to take some time off from the Facebook. You could be practicing your instrument, taking walks, or socializing with your friends and family more. Unplug from Facebook once in awhile and do something else, you’ll be fine.