This is day 6 of my juice fast. I’ve done it twice before, once in 2012 and again in 2013. Both times I was able to lose about thirty pounds and hit my target weight in a month. This time around I’m also using two machines instead of just the Jack LaLanne Power Juicer, which is great (and fast!) on everything but greens like kale, spinach and chard.
My other machine is a masticating type which arrived yesterday from Amazon on a Lightning Deal and as hoped, is much, much better than the Power Juicer for the greens.
https://www.amazon.com/gp/product/B07B8PRP72/ref=oh_aui_detailpage_o01_s00?ie=UTF8&psc=1
So far I’ve lost eight pounds.
UPDATE 7/1/18
Day 28, down 24
UPDATE 7/12/18
Day 39, down 32
UPDATE 7/14/18
Ended my fast yesterday. 40 days, down 32 pounds
Started eating again. Three meals so far, up about 5 pounds.