Fasting begins

Been awhile since I did any kind of fast, and it shows. I know from past experience that a juice fast is the way to go to lose weight quickly. Ideally, I should be making my own juice from fresh ingredients, but for the next few days I’m just going to go with my old standby, Knudsen Organic Low Sodium Very Veggie

Juice Fast Ends 9/11/21 4:28 PM

Went 23 days. Didn’t weigh myself at beginning but positive it was the heaviest I had ever been. Figure I lost around 25 lbs this time around.

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