My friends and family are all too familiar with my chronic sinus condition the past few years. In short, it has been a big drag. I've tried a number of things to combat it, but nothing really has worked until recently. Unfortunately, I'm not exactly sure what *that* is! For the past few weeks, I've been downing a 33.8 oz (1 Liter) bottle of Bolthouse Farms 'Strawberry Banana' smoothie every morning (until yesterday that is, when Whole Foods ran out and so I bought a case of the 'Berry Boost').
On March 8th, I began the Neil Med 'NasalRinse' regimen again after a long break from any kind of sinus wash. However, rather than doing it several times everyday, I'm sticking to it once in the morning and once at night. I'm also continuing to start the day off with a spoonful of local honey, though I've been a bit lax about this and have missed days here and there.
What was odd about yesterday was that I did not sneeze once all day and am breathing about as normally as I can ever recall (yay!). Could it be the 'Berry Boost' smoothie? I don't know, but I've got four left from the six pack - too bad it's not my favorite flavor!
http://www.bolthouse.com/html/cs_nutrition_bbn.html